What’s On at Student Central this July
Bars Clubs & Societies Sports Fitness Courses & Training
It may be summer but we’ve still got exciting things going on at Student Central this month!
First, a quick reminder that we are now working to out-of-term opening hours...
Energybase Gym: Weekdays 7am - 10pm and weekends 9am - 9pm
Lunchbox Cafe: Monday to Friday 9am - 5pm
Student Shop: Monday to Friday 9am - 5pm
2nd - 8th July
Fitness Yes, Energybase Gym is open and we’re still running our amazing fitness classes. Here are our top picks for the week…
Monday: Aerobiking 12:10pm - 12:50pm
Tuesday: Complete Core 11:30am - 12:00pm
Wednesday: Dance Fit 6:30pm - 7:15pm
Thursday: Body Conditioning 5:45pm - 6:30pm
Friday: Hatha Yoga 9:00am - 1:00pm
Check out the full timetable here.
Sports Hooray for the summer. This is the perfect time to kick back, relax and enjoy the beautiful British summer time with some cold ones. We’ll be showing all of the weekday FIFA World Cup matches at the bars in the run up to the quarter finals.
Fitness Are you a fan of martial arts and fancy joining a club with other like-minded people? Good news! The UoL Shaolin Kung Fu society are running free trials for Shaolin Kung Fu every Tuesday and Friday in the Student Central building, 6:30pm-8:30pm. They also offer free trial classes for anyone wanting to try it out first! Don't worry, the class is beginner-friendly. Get in touch with them at:
Shaolin Kung Fu Facebook
Clubs & Societies Wednesday 4th - Sunday 8th Henley Royal Regatta is undoubtedly the best-known regatta in the world, held in high regard and with affection by rowers – both active and retired. Join the University of London Boat Club in celebrating this annual boating festival by keeping up with their activity on their social channels.
9th - 15th July
Fitness There’s a busy week of sport ahead and hopefully we’ll be treated to some nice weather. However, if you fancy staying inside and getting ‘last minute toned’ for that summer holiday, Energybase gym is open all summer. To check out which classes are running click on the helpful schedule. Find the full timetable here.
Sports Tuesday 10th World Cup Semi Finals! We’re just two games away from the big World Cup Final. Who’s playing? We won’t know until the quarters have been decided, but rest assured, our bars are open and showing both semis. This is the first semi game of the FIFA World Cup. Game time is 7pm!
Sports Wednesday 11th World Cup Semi Finals day 2. It’s crunch time! Who’s going to reach the final game? Join us at the bar for some high octane, nail-biting football of the highest calibre. We can laugh and cry with you depending on who your supporting over a refreshing summer drink. Game time is 7pm!
Courses & Training Thursday 12th Our National Rescue Award for Swimming Teachers and Coaches (NRASTC) course takes place today. The NRASTC qualification is ideal for teachers working on the poolside or in the water during programmed activities, such as a swimming lesson.
Training is split between our recently refurbished conference rooms and the Energybase pool. Book your discounted place here.
16th - 22th July
Fitness Not into the sun lounger life? Energybase gym is open all summer! Just a reminder that Energybase start their summer fitness class timetable today. Find the full timetable here.
Our top picks of the classes are…
Monday: HIIT 5:45pm - 6:30pm
Tuesday: Power Yoga 7:30pm - 8:30pm
Wednesday: Strong by Zumba 6pm - 7pm
Thursday: Spin 45 12:10pm - 12:55pm
Friday: Ballet Fit 6:30pm - 7:30pm
Remember, free Personal Training sessions are still available all summer!
Important: The Energybase Pool is now closed for 4 weeks for planned rennovation works.
Clubs & Societies Monday 16th The University of London Boat Club are off to the European University Championship games! Cheer the UoL lads and ladies on and keep up to date with their progress throughout the championships on their social channels.
Courses & Training Monday 16th - Friday 20th Our National Pool Lifeguard Qualification course starts today. The RLSS UK National Pool Lifeguard Qualification (NPLQ) is an essential course for anyone considering a career in the leisure industry. It’s the most awarded lifeguard qualification in the UK. Student Central is an accredited centre and offers members discounted rates. Book your place here.
Clubs & Societies Sunday 22nd The first ever Power8 Sprints event will be held in Bristol on Sunday 22 July and will be the headline act at the annual Bristol Harbour Festival. The sprint event will see teams from eight cities – Bristol, Cambridge, Exeter, London, Manchester, Newcastle, Nottingham and Oxford – battle it out, head-to-head over 350m in a bid to be crowned Power8 Sprints champions. Follow the UoL team’s progress on the boat clubs social media channels.
23st - 29th July
Fitness To check out which Energybase classes are running this week click on the helpful schedule Find the full timetable here.
Courses & Training Monday 23rd - Friday 27th Our National Pool Lifeguard Qualification course starts today. The RLSS UK National Pool Lifeguard Qualification (NPLQ) is an essential course for anyone considering a career in the leisure industry. It’s the most awarded lifeguard qualification in the UK. Student Central is an accredited centre and offers members discounted rates. Book your place here.
Clubs & Societies Wednesday 25th - Sunday 29th The University of London Boat Club are competing in the World U23 Rowing Championships in Poland for four days from the 25th-29th July. Keep up to date with their races on their social media channels!