Skip to content
Menu
Search
Account
Log in
University of London Clubs and Societies
Log in
Home
About
Clubs & Societies
Contact Us
Membership
My Account
University of London Clubs and Societies
1st Step Pilates
All EVENTS
1st Step Pilates
Wednesday 28 August 2019
noon - 1pm
Overview
Flexibility classes involves lengthening stretches to aid muscle recovery and ease any tension, aches or pains in the body. This class also encourage muscles to elongate, detoxify and ultimately icreases more flexible.