Win BIG with Energybase

 

How To Enter!

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Competition Time
We know how hard it is to keep up the motivation for #homeworkouts, so we want to help you keep on track! Enter our #competition to win a 1hr virtual personal trainer session with a member of the Energybase Team. 
~
To enter:
Like this post
Follow @energybase_fitness
Tag a friend who'd love this
For a bonus entry - share on your story
~
Competition closes @ 23:59 PM Sunday 31st May 2020
~
For T&Cs visit our website. Winner must be UK based and will be selected at random.
Competition Time
We know how hard it is to keep up the motivation for #homeworkouts, so we want to help you keep on track! Enter our #competition to win a 1hr virtual personal trainer session with a member of the Energybase Team. 
~
To enter:
Like this post
Follow @energybasefit
Tag a friend in the comments
 For a bonus entry - retweet this post
~
Competition closes @ 23:59 PM Sunday 31st May 2020
~
For T&Cs visit our website. Winner must be UK based and will be selected at random.
Competition Time
We know how hard it is to keep up the motivation for #homeworkouts, so we want to help you keep on track! Enter our #competition to win a 1hr virtual personal trainer session with a member of the Energybase Team. 
~
To enter:
Like this post
Follow @energybase fitness
Tag a friend who'd love this
~
Competition closes @ 23:59 PM Sunday 31st May 2020
~
For T&Cs visit our website. Winner must be UK based and will be selected at random.

 

Terms and Conditions

By entering a social media competition via the Energybase's social media channels you are accepting the following terms & conditions:

1. Entry is open to UK residents only. If under 18 you must obtain permission in advance from a parent or guardian to enter and be able to demonstrate that to the judges’ satisfaction.

2. The giveaway is not open to Energybase employees and their relatives, or any other company linked to the giveaway.

Prize Draw Period

1. The competition closes Sunday 31st May 2020 at 23:59 PM

 

How To Enter

1. Only one entry per person across Facebook, Twitter or Instagram. Entries on behalf of another person will not be accepted and joint submissions are not allowed. All entries will automatically become the property of the Promoter.

2. No purchase necessary. Competition Winners will be picked at random

 

Prize will consist of:

- An hour long personal trainer session with a member of staff from Energybase.

- It will take place via video conference call.

- It must be organised by end of July 2020.

2. The prize is subject to availability and may change at any time without prior notice.

 

Competition Details

1 . Details of the winner will be announced over social media.

2. The winners will be chosen within 3 working days after the promotion period has ended and notified.

3. Winners will have 14 days to respond, accept their prize and provide an email address. During this 14 day timeframe, if the winner does not get in touch, the promoter will make 2 further attempts to contact the winner. Failure to accept their prize within 14 days will mean that another winner can be selected from all valid entries.

4. Entries that do not comply with the entry requirements may not be accepted, and the Promoter cannot accept responsibility for entries that do not meet the entry requirements.

5. Prizes are non-negotiable, non-transferable, non-refundable and no cash alternative is available.

6. Entries appearing in bulk or generated by machine will not be accepted. Participants entering from multiple accounts will not be accepted.

7. The Promoter will not accept responsibility for injury during the personal trainer session.

Energybase advises you not to exercise without written permission from your G.P. However, if you still choose to exercise, you accept the following;

  • I understand strength, flexibility and aerobic exercise is potentially hazardous and carries a risk of injury/death. I understand Energybase has advised me not to participate in exercise without written consent from my G.P.
  • I further understand that there are also other remote risks that may be associated with physical activity despite the fact that complete accountings of all these risks have not been provided to me, it is still my desire to participate. I am participating voluntarily and at my own risk

8. By entering this prize draw you agree (in the event of winning a prize) to the publication of your social media username and name on social media.

9. The result is final and no correspondence will be entered into, except with the winners.

10. The Promoter has the right to withdraw the competition without prior notice and does not accept responsibility for any hardware or software failures that subsequently affect the running of the giveaway.

11. Please note that this prize draw is in no way sponsored, endorsed or administered by, or associated with Facebook, Instagram or Twitter.

12. By entering this contest, you agree to a complete release of Facebook from any or all liability in connection with this contest.

13. Competitions may be not be exclusive to Facebook users.

14. By entering you acknowledge that the aforementioned bear no responsibility for this prize draw. Promoter: Energybase Gym.

15. Energybase Gym shall have the right, at its sole discretion and at any time, to change or modify these terms and conditions, such change shall be effective immediately upon posting to this webpage.

 

Energybase - Health Waiver

The challenge you are about to attempt is designed to help you stay active during periods of time away from work, gyms or other normal routines. Please take part in this challenge with the intention of only reaching your known limits. Do not over exert yourself and stay hydrated and well nourished.

We would suggest the following, however always seek medical advice before exercising if you have any concerns. Ensure wherever you chose to exercise it is clean, well ventilated, there is adequate space and you have water to hydrate. If you start to feel unwell including dizzy, breathless when exercising, stop and seek medical advice.

Under 70 with no underlying conditions - you can still be active outside as long as you stay at least two metres (6ft) away from other people. Over 70 and self-isolating, pregnant or have an underlying health condition, but feel well, you can also go outside. For older people, strength and balance exercises are particularly important. If you are self-isolating with symptoms, or someone in your household has them, you shouldn't leave home and only exercise if you feel well enough. If you are unwell - use your energy to get better and don't try to be active.

Please do ask the personal trainer to give alternative options to exercises where possible if you have any injuries. Always consider your wellbeing and comfort when exercising to avoid further damage.

Finally, if you are feeling better after having had the virus, return to your normal routine very gradually. Above all, take care of yourself and those around you,

Stay safe and keep active.